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23 comments
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M89ZY says:
January 26, 2012 at 4:22 pm (UTC 0)
I see you’re having issues with how to reduce stomach fat. Check? this out- tinyurl@com/Quick-ways-of-loosing-weight
M3shr1983 says:
January 26, 2012 at 4:47 pm (UTC 0)
Awesome! Thx..
Oh? yeah you look just like me high school sweetheart beautiful…..
amg23369 says:
January 26, 2012 at 4:54 pm (UTC 0)
Very cool info?
zalzlzul123 says:
January 26, 2012 at 5:45 pm (UTC 0)
hey hey! Have you considered intellectus 424? diet (just google it)? Ive heard some great things about it and my cousin lost a ton of weight with it.
MsTheshuffler says:
January 26, 2012 at 5:56 pm (UTC 0)
Thanks for the tip, my posture is terrible! Just a quick question, what is your? opinion on alcohol and a healthy diet and lifestyle? Your champagne made me think of this
Is it ok just occasionally? x
rsfem says:
January 26, 2012 at 6:38 pm (UTC 0)
Thank? you Andrea!
BrunetteBarbie21 says:
January 26, 2012 at 7:31 pm (UTC 0)
I really need to improve my posture but it hurts me to keep my shoulders straight, I think because I have? very large breasts. Sitting up straight gives me a bad back and feels strained. Is there anyway I can fix this?
revolutionfromwithin says:
January 26, 2012 at 7:38 pm (UTC 0)
Hello andrea, keep? that hair. That suit your face well.
ulkucu14 says:
January 26, 2012 at 8:00 pm (UTC 0)
1)? Hold? your? breath.
2) Copy? all? of?? these steps.
3)??? Go? to? two?? other video.
4) Paste it?? in??? the comments.
toshiba20091987 says:
January 26, 2012 at 8:38 pm (UTC 0)
love? you so much:)
elite0116 says:
January 26, 2012 at 8:53 pm (UTC 0)
Just watching you Andrea smiling in? front of the camera makes me smile also. Thank you for making me feel better at once.
brckshths says:
January 26, 2012 at 9:37 pm (UTC 0)
Wow, I needed that. An added? bonus is perky boobs!
strikeitrich19 says:
January 26, 2012 at 9:47 pm (UTC 0)
what if it hurts your back to sit like that? bc it does for me? it’s probably bc i’ve been slouching for 20 years. ?
MsSilver09 says:
January 26, 2012 at 10:37 pm (UTC 0)
Hi andrea! Great video, but please loose the rock? music in the background next time…
DoubleTimeToday says:
January 26, 2012 at 11:26 pm (UTC 0)
Hi Andrea, well…? that’s a good invitation, but depends on the Champagne though
Shoulders back technique is great. However, a back exercise can be also good that FIXES bad postures.
So you may want to show some back exercises (like cobra) to stabilize the back. And for those who are sitting on the computer all day.
One can never have a strong abs, if one does not have a strong back.
What the hell are you doing in this hotel room all by yourself anyway?
sitinurulazeerah says:
January 27, 2012 at 12:10 am (UTC 0)
you are loved
? <3
thefairy5456 says:
January 27, 2012 at 12:10 am (UTC 0)
Thanks for the tip Andrea? =]
mikeys12 says:
January 27, 2012 at 12:11 am (UTC 0)
3:24 nice
?
mikeys12 says:
January 27, 2012 at 12:32 am (UTC 0)
that movements never? looked so good
88rosie8 says:
January 27, 2012 at 1:29 am (UTC 0)
Smart girl, as a physio, I can support what Andrea is saying. For your situation, and everyone else ideally, your best bet other than reduction surgery is to strengthen your upper back muscles so that they can support you. As we age we lose muscle bulk, 2% a year after age 25, so ? at age 50 we only have half the muscle we used to have when young. Good news- you can rebuild! resistance ex. will do it, search or join gym.
Amerizuelan says:
January 27, 2012 at 2:05 am (UTC 0)
I can’t wait to create? a body like yours!
smartgirl3656 says:
January 27, 2012 at 2:48 am (UTC 0)
OK hears the thing I have terrible posture because I? have a big chest and my body can’t support them even when I have a bra on it dosen’t help do you have any suggestions?
cmjb1 says:
January 27, 2012 at 3:07 am (UTC 0)
Thanks for the tip! Starting my healthy eating and workout routine tomorrow so I’m sure I will? be watching all your videos.