All of us must have come across the word ‘Chlorella’ in our early days of school. We must have studied that chlorella is an algae. But, chlorella is more than mere algae. What is Chlorella? What is it that makes it so unique? Chlorella is a magical alga that is packed with abundant nutrition. Due to its rich nutritional content, it is often called ‘super food’. Chlorella is rich in proteins, fats, carbohydrates and vitamins. Vegans, who do not get much of protein in their diet, use chlorella as their secondary source of protein. Hence, several vegans opt for protein supplements and health drinks made from chlorella. Singapore, Malaysia, China, and Japan are some of the countries where Chlorella is highly in demand. There are several reasons for Chlorella being one of the most sought-after super foods. It effectively boosts the immune system. Studies conducted by researchers in Japan in 1966 indicate that regular chlorella intake reduces the outburst of common colds and flu.
Chlorella is rich in folic acid, beta-carotene which is very essential for expecting mothers. Studies reveal that chlorella can reduce dioxin levels greatly and can increase Immunoglobin A in breast milk. It is also a rich source of fiber. Hence, it is an ideal supplement for those suffering from constipation and other digestive disorders. It promotes the growth of good intestinal bacteria, thereby facilitating digestion and in reducing gastric ulcers and duodenal ulcers. It has the ability to lower blood pressure in case of high blood pressure patients. Due to the presence of polyunsaturated fats, the alga is also known to regulate cholesterol, thereby lowering the levels of serum cholesterol.
Chlorella also possess a plethora of medicinal properties, due to which, it is used in alternative medicine. It has the innate ability to bind itself with heavy metals like cadmium, lead, and mercury. Hence, it effectively removes heavy metals from the body and detoxifies the body of metallic impurities. When the body is detoxified, it shows up on the skin too. It cleans up the body and regulates digestion and this in turn results in a clear and flawless skin. It is believed to prevent the formation of cataract in the eye.
The alga is also known to have several healing properties. It is seen that regular intake of chlorella heals the illnesses caused by excessive radiation exposure. It is also known to heal wounds faster owing to its rich chlorophyll content. Studies are underway to prove the positive effects of the alga in treating cancer. In addition to healing properties, Chlorella is also known to have preventive properties. Regular intake of chlorella is known to prevent ulcer and tumor. Benefits of chlorella are not limited to the ones stated above. The health effects of alga are virtually immeasurable. They can be experienced only when they are consumed regularly. There are several stores that sell all-natural premium chlorella supplements. Before placing an order for a Chlorella supplement, ensure that the manufacturer is recognized by the government, and that the manufacturer has extensive experience in manufacturing and selling Chlorella products.